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The longevity diet: Two servings of fruit and three of vegetables is the ‘right’ combination for a longer life – but only one in 10 Americans are getting enough greens, Harvard study finds

Harvard University scientists found that the ‘five-a-day’ rule for eating that many servings of fruits and vegetables is linked to

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An apple a day really DOES keep the doctor away! Chemicals in the fruit can boost brain function and reduce your risk of Alzheimer’s disease, scientists say

Future studies will be required to determine if quercetin, DHBA and other phytonutrients can enhance learning and cognitive function in